The Best Mixed Martial Arts in the Capital District.

According to Men’s Fitness Magazine…

“…training like a fighter is a fun and challenging way to get a lean and athletic look, not to mention plenty of functional strength”

If you’ve ever watched an MMA match on TV and said, “I’d like to learn that!” – then Empire Martial Arts MMA program is for you!

Rave Review……

MMA class testimonial“If you are looking for the best martial arts instruction in the Capital District you have to look no further than Empire Martial Arts. When I decided to begin martial arts, I researched the different disciplines and found that Muay Thai and Brazilian Jiu Jitsu are the most effective. Then I researched the best place to receive instruction – and found that Alan Condon and Empire Martial Arts are the best the area has to offer. I quickly learned to defend myself, I was amazed at how soon my cardio and breathing improved, and the confidence that comes from learning street effective techniques is priceless. Empire offers dynamic training where others offer one dimensional, limited, and unorganized instruction.

In my third year as a student – I can say that the facility, instructors, students, and atmosphere are all excellent. Every thing about Empire Martial Arts has exceeded my expectations. Whether your goal is to get in shape, learn to defend yourself, participate in the exciting sport of mixed martial arts, become a Jiu Jitsu competitor, or just have fun — everything you desire is right here. The program just keeps getting better and better. Guest instructors, tournaments, quality students who respect and care about their classmates – it doesn’t get any finer.”

John Snyder

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Dear Friend,

If you are looking for the ULTIMATE way to transform your body, sharpen your mind, develop the self-confidence to achieve all of your goals and easily get in great shape without getting bored then you’ve come to the right place.

At Empire Martial Arts we have many adult students just like you that have absolutely no plans, hopes or desires to get into the cage to fight but still want the incredible experience of training in Mixed Martial Arts.

  • Do you want to experience a unique approach to exercise, combined with self-defense that works like nothing else you’ve ever tried before?
  • Can you Imagine Knocking The Stress Out Of Your Life??

Our “Mixed Martial Arts Program” will easily KO your stress levels and so much more.  Our Mixed Martial Arts Program is dynamic, safe and easy to learn!

If you are looking for the best martial arts instruction in the Capital District you have to look no further than Empire Martial Arts.

Not Quite Sure if Mixed Martial Arts Training is Right for You?

Worried that you are strapped for time and shouldn’t even be considering this?

No worries, you can choose from a convenient schedule of class times that will fit into your busy life!

More Great News!…You DO NOT Have To Be ‘In Shape’ To Get Started…

Face it! You can’t keep waiting until you are “fit enough” to really get in shape.


Mixed martial arts class testmonial“To me, Empire has given me something new to be passionate about. I am in the best shape of my life and my self confidence has been boosted. I live for the camaraderie of the team atmosphere and the attitudes of self discipline and finding inner strength to achieve your goals. To say that Empire has made a great impact on my life would be an understatement.”

Chad Caiazza


Student Mixed Martial Arts class testmonial “I find that I feel better both physically and mentally after my classes at Empire Martial Arts. The classes are very challenging. The instructors make me feel very comfortable there and make me want to give my best at every class. The school has a great atmosphere. You are encouraged to push yourself but at the same time you can work at a pace that you are comfortable with. I would recommend the school to anyone that is looking for a physical challenge. I find that the classes are a great stress reliever. I have been a fan of MMA for years and to have the opportunity to learn some of the techniques used by the athletes I have watched over the years is a thrill for me.”

Brian Dongelewic


I have trained at other places and they are no where near as comprehensive. The lesson plans at empire martial arts makes it extremely easy and fun to learn. It’s for people of all ages and physical fitness levels. Plus the staff is committed helping you reach your goals.

Justin Doran

Our Mixed Martial Arts Training Program is Designed to Accommodate You!

We have workouts tailored to increase your flexibility, coordination, balance, reflexes, strength … and you’ll get in the best shape of your life.

I can tell you some amazing stories of students losing up to 60 lbs, and doing away with bad habits forever! You’ll be amazed. The bottom line is if you want to…

  • Get results quickly
  • Shed excess body fat
  • Learn to manage and reduce Stress
  • Improve your physical balance
  • Increase your self-confidence
  • Improve your physical conditioning
  • Increase your flexibility

Absolutely NO Previous Mixed Martial Arts Experience is Required!

What makes our Mixed Martial Arts Program the best choice for your fitness and self defense goals?

Other clients just like you have joined and discovered that Empire Martial Arts, is the premiere choice when it comes to training MMA for fitness and self defense.

Train With The Best

Our head instructors include Brazilian Jiu-Jitsu Black Belts, National Champion Kickboxers, Submission Wrestling Champions and Professional Mixed Martial Arts Champions.

So you will be learning the same championship techniques and fitness routines to get you in fighting shape quickly and easily.

So even if you don’t want to be the next UFC Champion our team of instructors will help you train like one….

Our instructors regularly train with top UFC fighters and Coaches to stay at the top of their game as well as bring the latest innovations in MMA to our students.

Alan Condon Mixed Martial Arts class instructor with MMA UFC champion Wanderlei Silva Alan Mixed Martial Arts class instructor with Raphael Cordeiro MMA fighter

Alan and Wanderlei Silva UFC champion

Alan and Master Rafael Cordeiro
trainer of MMA champions

More importantly our instructors are more than Jiu Jitsu / Submission competitors that throw on gloves and call it MMA. They have been training in Mixed Martial Arts and Brazilian Jiu Jitsu since 1992, long before it became the “in thing” to teach.

I’m sure by now you can imagine what can happen if you get the ball rolling with our exclusive “Mixed Martial Arts” program. You can reach all of your fitness and life goals and we can help!

You Can Make A Positive Change In Your Life NOW!

But only if you take action….

Special Offer…

This is YOUR Moment…

Whether you want to just get in shape, learn self defense, compete or become a Martial Arts black belt … we’ve made getting started very easy and convenient for you.

All you need to do is call us at (518) 456-2582 or fill out the form below to set up an Introductory Trial Lesson and Consultation.

But wait! That’s not all…

We’re Giving Away…almost $99.00
Worth Of Gifts for only $19!

So Here’s What You Get When You Try Us Out…

A Private MMA Lesson

I’m offering you a private lesson to show you the powerful benefits promised in this letter. In this lesson I will teach you the basics of the MMA program so that you will be able to participate in the regularly scheduled classes.

And as a special bonus – a FREE pair of Handwraps

That’s Ninety Nine dollars worth of services and products for only $19.

We’ve done our part, now it’s your turn to take action!

Fill Out The Form Below Right Now to Take Advantage of Our Web Special…

Just fill out the form and we can take care of the $19 when we meet you.

*Your information is strictly confidential.


And after all of this, there is simply no obligation on your part either way.

You couldn’t ask for more … really!

I’ll see you soon!

Alan Condon
6th Degree Master Instructor
Level 5 Krav Maga Instructor
2nd Degree Black Belt Brazilian Jiu Jitsu
Northeast Regional Training Center Foundation KravMaga

Albany's #1 Family Fitness & Personal Training Center