Location:

4 Walker Way
Colonie, New York 12205
Phone: (518) 456-2582
Email: Alan@albanymma.com


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Youth Programs

Dear Parent,

What does it mean when a child has ‘Low self-esteem?’

In most cases, children with low self-esteem feel un-accepted in some way. It’s hard to figure out where a child develops these feelings the problem is the effects on their future can be scary…

Low self-esteem is related to low self-confidence, insecurity, underachievement, anxiety, depression, acting-out behavior, sleep problems and being a loner. Low Self- Esteem is the underlying cause of Fear, Anger, Panic Attacks (Self-Esteem Attacks), Lack of Assertiveness, Depression and Eating Disorders.

Once Low Self-esteem is formed, the fear and anxiety that come with it affects everything someone does, says, and thinks. Kids with Low Self-Esteem turn into adults that will avoid social settings and avoid sharing their opinions! Some isolate, become people pleasers, and remain passive.  Others get aggressive and cause havoc.  All people with low self-esteem sabotage their lives to some degree.

Low Self- Esteem Starts in Childhood… But it Can Be Cured…..

The key to making the cure stick is repetition. I’ll reveal to you how simple it actually is to cure low-esteem. But more importantly, I’ll show your child how to quickly and easily develop high self-esteem that will last your child a life time…

Here are some simple steps you could take right now….

  • Be generous with praise. You must develop the habit of looking for situations in which your child is doing a good job, displaying talents, or demonstrating positive character traits. Remember to praise him for jobs well done and for effort.
  • Teach positive self-statements. It’s important for you to redirect your child’s negative beliefs about herself and to teach her how to think in positive ways.
  • Avoid criticism that takes the form of ridicule or shame. Blame and negative judgments are at the core of poor self-esteem and can lead to emotional disorders.
  • Teach your child about decision making and to recognize when she has made good decisions. Let her "own" her problems. If she solves them, she gains confidence in herself. If you solve them, she'll remain dependent on you. Take the time to answer questions. Help her think of alternative options.
  • Show your child that you can laugh at yourself. Show him that life doesn't need to be serious all the time and that some teasing is all in fun. Your sense of humor is important for his well-being.

What Else Can You Do to Instantly Cure Low Self-Esteem and Guarantee the Long-Term Development of High Self- Esteem?

Countless studies reveal that Physical Exercise, a Supportive, Nurturing Environment, and Associating with Like-Minded Kids can build High Self-Esteem long term.

But, where can you find such a positive experience for your child in a sometimes overly-negative world?? 

I’ve got the answer and the cure for you…

My name is Alan Condon and I have been teaching Martial Arts in Colonie for 5 years. I have helped over 217  kids cure low self-esteem.

At Empire Martial Arts we produce kids that…

  • Act independently
  • Assume responsibility
  • Take pride in her accomplishments
  • Tolerate frustration with self-control
  • Handle peer pressure appropriately
  • Attempt new tasks and challenges
  • Handle positive and negative emotions
  • Help others by positively contributing to the community.

Just read what some of our happy parents have said….

I love it, when both my 9 year old twin daughters think their coming to have fun, while I know they are gaining important success skills. They listen better and have really opened up and are more self confident.

Joanne Mayo, mother of Samantha & Mykaela

I would like to express my excitement in Roberts's progress with self discipline and control in his classroom environment at school. He's had quite a lot of troubles with his teacher and in only a few weeks he has now turned that around. Now I'm getting calls from his teacher about how well he's behaved, how well he's self disciplined and how polite he is being to all of his friends and teachers. Every one needs to give this a try.

Chip Sherman, father of Robert Sherman age 8

Empire Martial Arts is great and Alan Condon is an excellent instructor. My son Joey has had excellent results with his listening and respect. He is super focused and is now a Black Belt and he's going to use this training for the rest of his life. I would recommend this program to anyone that wants t see their child develop into a leader. Alan and the other instructors are so great and really understand how to work with kids.

Mary Penn, mother of Joey age 10

My 6 year-old twin son and daughter have been enrolled at Empire Martial Arts for two years, and in that time I have noticed fantastic results. The skills they learn at Empire apply to their everyday lives: focus, respect, determination, perserverence, attitude, etc. They are "model" students at school in part due to the life lessons taught at Empire. At six years old, they already have experience in public speaking and have grown confident to stand up to any bullies they may encounter because of the wonderful instruction at Empire. I cannot say enough about the instructors! They are kind and patient and treat every child with respect and fairness. My children have fantastic role models in the instructors in how they live their lives and the goals which they have achieved through martial arts training.

Christine Pastino

Now that you have seen all of the proof and know how important self-esteem is to your child I want to give you a very special chance to get started with us totally RISK FREE!

Whether your child has the signs of Low Self-Esteem or seems to be doing just fine you can’t afford to miss this opportunity…

Your child can try our “Shortcut to Higher Self-Esteem” Program for 2 Full Weeks Totally FREE! (A $77.00 Value)  If you don’t see a dramatic improvement in your child’s social skills, behavior, physical skills, and ability to be assertive in just 2 weeks we will not expect you to continue.

Why would we do this??? Because
We are so confident that our program will give your child fast results that you’ll want to stay with it because you’ll know how valuable high self-esteem will be for your child’s future.

But, that’s not all! Just for checking us out we’re also gonna give you…

FREE Student/Parent Conference ($49.00 Value)
We’ll spend time One on One discussing your child’s needs and your child’s progress.

FREE Kids Bully Proof Seminar ($59.00 Value)
For FREE, your child will get a spot in one of our upcoming Bully Proof Seminars. At this fun and exciting class your child will Discover the Secrets to defeating the Bully WITHOUT Violence!

FREE Official Empire Martial Arts Uniform ($49.00 Value)
But, you must call before to qualify because space is limited to just 14 new students.

Don’t wait, call today!  (518-456-2582) or register below for more details.

I Must Let You Know... Space is EXTREMELY LIMITED. Once you fill in the form below I'll email you some details and a class schedule.

*Your information is strictly confidential.

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First Name *
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Yours Truly,

Alan Condon
Owner, Empire Martial Arts

PS. Remember the negative long term effects of low self-esteem can be disastrous that’s why the time to act is NOW! Call 518-456-2582 now!

PPS. Remember you’re getting 2 FREE Weeks of classes, a FREE Consultation, and A FREE Uniform and more!

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