Great stress reliever.
I feel better both physically and mentally after my classes at Empire Martial Arts. The classes are very challenging. The instructors make me feel very comfortable there and make me want to give my best at every class. The school has a great atmosphere. You are encouraged to push yourself, but at the same time you can work at a pace that you are comfortable with. I would recommend the school to anyone that is looking for a physical challenge. I find that the classes are a great stress reliever. I have been a fan of MMA for years and to have the opportunity to learn some of the techniques used by the athletes I have watched over the years is a thrill for me.